Breakfasts, Snacks

141

Morning Glory Muffins (V)

I love breakfast. I don’t love rushing out the door because I’ve actually taken time to eat breakfast. This usually points to muffins, as they are both breakfast and portable. I’ve had morning glory muffins many times before (except for the raisins) and always wanted to make them for myself, but I never have until now! These muffins are particularly great because there’s no added sugar happening here. And as Emily mentioned, most muffins are literally just unfrosted cupcakes. And in my opinion, if you want a cupcake you should just eat a damn cupcake! You don’t have to pretend it’s a muffin in order to enjoy it. It’s okay, no one’s judging you! At least, I’m not. Regardless of which meal you want to consist entirely of cupcakes I’m going to talk to you about why actual breakfast muffins matter for a sec. As I’ve mentioned many times, I’m not living in the school dorms this year. So, when I want breakfast I have to MAKE breakfast. Which might seem like a big “duh” moment to most adults living normal lives, but let me tell you, waking up at 7:30 and making it to class by 9 is something of a challenge. I don’t know how or why it takes me so long to get ready in the morning, but it does. And since there’s no dining hall where I can grab oatmeal that’s already been cooked or eggs that have already been boiled or coffee that’s already been brewed this concept of breakfast becomes a faint memory. Again, I’m sure many people out there reading that are like “boo freaking hoo I get up at 5 and then walk uphill both ways to work every morning”, and to you I say congratulations, I’m really looking forward to joining you upon my impending graduation but until then just let me complain from my place of privilege, this is my blog after all!

Anyway, I’ve never been able to do that “complete breakfast” thing cereal commercials used to brag about -really, who eats THAT MUCH at 8am??!- but this fact does not stop my stomach from growling before noon. That was a really long way of saying I’m glad these muffins are a thing. I studied a great many morning glory muffin recipes (many of which, surprise surprise, had a LOT of sugar) before making the final ingredient list. I swapped out the sugar for date paste, which sounds difficult but is not in the slightest, and used coconut oil instead of butter/canola oil because it’s just a more beneficial fat. I like to make about several batches at a time, which results in roughly 8300 muffins and then I freeze them all and defrost one anytime I need quick food! It’s so handy and there’s no dining hall (OR DIRTY DISHES!!!) involved whatsoever.

Muffins (loosely adapted from Food52)

1 1/3 c whole wheat flour

1 1/2 tsp baking soda

1 1/2 tsp baking powder

2 tbsp ground flaxseed

1 tsp cinnamon

1/2 tsp ground cloves

1/4 tsp ground ginger

1/4 tsp salt

3/4 c pitted dates

1 banana, mashed

1 tsp vanilla

1/3 c coconut oil, melted

1 apple, peeled and diced

1/2 c raisins (or whatever dried fruit strikes your fancy)

3 carrots, grated

1/2 c walnuts (or any nuts you’re feelin’)

Preheat oven to 350 degrees F and grease a muffin tin. Puree dates with 1/2-1 cup hot (not boiling) water in a food processor and set aside.  Add dry ingredients to a large bowl and whisk together. Combine wet ingredients (including date paste) in another bowl, then add to dry ingredients and mix well. Use an ice cream scoop to fill muffin tin equally with batter and bake for about 30 minutes! If you’re saving them for an extended period of time, wrap in parchment paper and then foil and place in a freezer bag/tupperware and freeeeeze them! They’ll last for a good long while.

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